Transforming lives one step at a time
Personalised training and nutrition programs designed by me, tailored to you.
In her 60s, Maggie came to me, she hadn't sat cross legged on the floor for years. Maggie was a hands on grandma and wished she could sit cross legged with beloved grandkids as they pushed their toy cars across the floor. Within 20 minutes, we'd done it! With a tear in her eye, Maggie beamed "Well I never thought I'd do this again".
Working with me is special.
I will help you reach your goals in a human, holisitc way.
No unrealistic promises, no quick fixes or fads, just honest support, knowledge and encouragement.
Each program is as unique as you are and I inject fun and enthusiasm into every part of the journey.